We’re all into the big announcements as of late and from Thursday 22nd October 2020 we’re going to be launching our very own Digital Detox Day.
Thursday is a bit of a grey one on the old social media and to be frank, we all need a day off.
Now we appreciate that like us, you might not be so lucky to be able to avoid technology for an entire day, whatever the day of the week it may fall on. But this got us thinking and then we came across this pretty impressive article on LinkedIn by Elizabeth Marsh…
So we thought we would try a few of her simple techniques to help us in achieving a ‘tech-sabbath’ style day.
Isolate a handful of opportunities whereby you can spend time away from technology.
For example, making sure you get outside the office during your lunch break and leave your phone in your desk drawer. Spend your lunch hour with yourself or go for a walk.